Dr. Kaushal Nanavati, is an Integrative Family Physician at Upstate Medical University in Syracuse, NY who enjoys educating people on wellness, self-care, and achieving contentment and peace in life using humor, stories, and real, tangible examples.
He was born in Junagadh in Gujarat and when he was 7 years of age, his family moved to the United States. He has nearly 27 years of experience as a Family Physician and is also board Certified in Integrative Medicine. He is the Assistant Dean of Wellness at Upstate Medical University and also Director of Integrative Medicine and cancer survivorship.
He has enjoyed learning karate and coaching his son in basketball, has completed a marathon, loves to play tennis and golf.
He is also an author having written a book series, CORE 4 of Wellness, which is a culmination of insights addressing the importance of nutrition, physical exercise, stress management, and spiritual wellness to achieve a balanced life.”